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Mindfulness for Students

Embracing Now, Looking to the Future

Natasha Kaufman

Faced with decisions concerning education and career as well as personal and social pressures, students are prone to high levels of stress. Natasha Kaufman presents exercises and techniques that encourage a mindful outlook as part of everyday life and allow for improved clarity, creativity and concentration.
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RRP £10.99


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Product information:
  • Publisher: Leaping Hare
  • Year: 2019
  • Format: Hardback
  • Pages: 144pp
  • Illustrated: No
  • Dimensions: 206x133mm
  • ISBN: 9781782407676
  • Condition: New
  • Weight: 0.3kg
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