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Mindfulness

Exploring the benefits of techniques such as meditation, yoga and breathwork, these books focus on ways to reduce stress, calm the mind and learn to be present in the moment.

14 Items

Set Descending Direction
  1. The Reflexology Manual
    The Reflexology Manual
    Pauline Wills, Photo. Sue Atkinson
    RRP £14.99 Save £7.00

    Now £7.99

  2. Yoga Animals
    Yoga Animals
    Emily Sharratt, Illus. Jade Mosinski
    RRP £14.99 Save £8.00

    Now £6.99

  13. How to Breathe
    How to Breathe
    Ashley Neese
    RRP £12.99 Save £6.00

    Now £6.99

    Out of stock
  14. Evening Mantras
    Evening Mantras
    Ed. Carmel Edmonds, Ed. Kristine Pidkameny
    RRP £9.99 Save £5.00

    Now £4.99

    Out of stock

14 Items

Set Descending Direction
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