- Publisher: Leaping Hare
- Year: 2018
- Format: Hardback
- Pages: 144pp
- Illustrated: Yes
- Dimensions: 208x134mm
- Condition: New
- Weight: 0.2kg
- ISBN: 9781782405665
- Product code: 517070
The Mindful Man
Words from the Earth
Caspar Walsh New Hardback Illustrated
Postscript summary
Sharing insights into modern-day masculinity, the author, poet and advocate of emotional literacy Caspar Walsh explores the opportunities mindfulness offers for spiritual development and resilience. Aiming to help men become more aware and purposeful in both thought and action, he shares a series of meditative exercises rooted in nature and creative writing.
Product information
Full publisher description
"Caspar Walsh's book navigates the reader through manhood, independence, and interdependence to help men fully grasp how his self-improvement exercises found in each section help men be more aware, intentional, and mindful in thought and action." - The Good Men Project
Twenty-first century man is still crudely categorised as macho or metrosexual, yet male wellbeing and particularly mental health is demanding attention-much needed for a happy and harmonious society.
The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity. Engaging author Caspar Walsh explores the beautiful opportunities mindfulness offers for emotional development and spiritual resilience. Through meditative exercises rooted in wild nature and creative writing, Caspar offers a unique understanding of the ways every man can cultivate a naturally joyful and instinctive awareness. Alongside frank anecdotes and a gentle wisdom, he guides the reader towards meaningful connections, consciousness and community.
Twenty-first century man is still crudely categorised as macho or metrosexual, yet male wellbeing and particularly mental health is demanding attention-much needed for a happy and harmonious society.
The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity. Engaging author Caspar Walsh explores the beautiful opportunities mindfulness offers for emotional development and spiritual resilience. Through meditative exercises rooted in wild nature and creative writing, Caspar offers a unique understanding of the ways every man can cultivate a naturally joyful and instinctive awareness. Alongside frank anecdotes and a gentle wisdom, he guides the reader towards meaningful connections, consciousness and community.
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product
https://www.psbooks.co.uk/mindful-man
517070
The Mindful Man
https://www.psbooks.co.uk/media/catalog/product/5/1/517070_d9ad1dbf1cd960b524498e2d8933b64f.jpg
5.99
5.99
GBP
InStock
/Non-Fiction/Categories/Self Help & Personal Development
/Non-Fiction/Highlights
/Non-Fiction/Highlights/Healthy Habits
/Non-Fiction/Highlights/Healthy Habits/Mindfulness
/Non-Fiction/Highlights/Healthy Habits/Self-help
/Non-Fiction/Categories/Health & Fitness/Health & Wellbeing
/Non-Fiction/Categories/Health & Fitness
Sharing insights into modern-day masculinity, the author, poet and advocate of emotional literacy Caspar Walsh explores the opportunities mindfulness offers for spiritual development and resilience. Aiming to help men become more aware and purposeful in both thought and action, he shares a series of meditative exercises rooted in nature and creative writing.
Hardback
0
0
add-to-cart
rrp_info:£9.99
productId:62860
bic_code:VSP
VSP
£9.99
Caspar Walsh
General
208x134mm
Leaping Hare
No
Hardback
