- Publisher: Leaping Hare
- Year: 2018
- Format: Hardback
- Pages: 144pp
- Illustrated: Yes
- Dimensions: 208x134mm
- Condition: New
- Weight: 0.2kg
- ISBN: 9781782405665
- Product code: 517070
The Mindful Man
Words from the Earth
Caspar WalshPostscript summary
Sharing insights into modern-day masculinity, the author, poet and advocate of emotional literacy Caspar Walsh explores the opportunities mindfulness offers for spiritual development and resilience. Aiming to help men become more aware and purposeful in both thought and action, he shares a series of meditative exercises rooted in nature and creative writing.
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