- Publisher: Constable
- Year: 2017
- Format: Paperback
- Pages: 352pp
- Illustrated: Yes
- Dimensions: 228x188mm
- Condition: New
- Weight: 1kg
- ISBN: 9781472124975
- Product code: 520045
To the Finish Line
A World Champion Triathlete's Guide to Your Perfect Race
Chrissie WellingtonPostscript summary
‘Champions are defined not by achieving their goal but by their willingness to try.’ With that in mind, four-time Ironman Triathlon World Champion Chrissie Wellington presents a comprehensive guide to the strategies that she employs, showing how to set goals, fit training into everyday life, prepare for races and manage nutrition as well as offering advice on training for each element of a triathlon.
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