365 Simple Daily Practices to Boost Happiness and Fulfilment
Theresa Cheung
Drawing on science and psychology, Theresa Cheung shares a non-denominational ritual for every day of the year, including journalling, exercise, mindful eating and drinking, brain training, attracting abundance and reconnecting with one's inner child. The practices can be followed in sequence or at random and include footnotes linking to the research upon which they are based.
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https://www.psbooks.co.uk/the-ritual-yearbook528425The Ritual Yearbookhttps://www.psbooks.co.uk/media/catalog/product/5/2/528425_media-0_3.jpg5.995.99GBPInStock/Non-Fiction/Categories/Mind, Body & Spirit/Non-Fiction/Highlights/Email Landing Pages/Self-Help/Email Landing Pages/Religion & Spirituality/Stationery & Gifts/Gift Ideas/Categories/View All Gift Books/Gift Ideas/Categories/Gifts Under £15/Gift Ideas/Categories/Gifts Under £10/Non-Fiction/Highlights/Healthy Habits/New arrivals/Non-Fiction New ArrivalsDrawing on science and psychology, Theresa Cheung shares a non-denominational ritual for every day of the year, including journalling, exercise, mindful eating and drinking, brain training, attracting abundance and reconnecting with one's inner child. The practices can be followed in sequence or at random and include footnotes linking to the research upon which they are based.Paperback00https://www.psbooks.co.uk/media/catalog/product/5/2/528425_media-1_3.jpghttps://www.psbooks.co.uk/media/catalog/product/5/2/528425_0124.jpghttps://www.psbooks.co.uk/media/catalog/product/5/2/528425_0125.jpghttps://www.psbooks.co.uk/media/catalog/product/5/2/528425_0126.jpgadd-to-cartrrp_info:£14.99productId:134897bic_code:VS, VX, WZGVS, VX, WZG£14.99Theresa CheungGeneral198x145mmWatkinsPaperbackMind, Body, SpiritSelf-HelpGift Books