The Right Carb

How to Enjoy Carbs with Over 50 Simple, Nutritious Recipes for Good Health

New Hardback Illustrated

Postscript summary

While carbohydrates are an essential component of a healthy diet, they are often maligned. In this compact volume Nicola Graimes explains the different forms they can take, noting those that are best avoided, the nutritional benefits of the right sorts and their impact on the body, before presenting simple recipes that span breakfast, main meals and dessert.

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