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Managing Your Migraine

Dr Katy Munro, a senior GP headache specialist working with the National Migraine Centre, presents a comprehensive guide to the common and sometimes debilitating condition. She covers topics including understanding migraine phases and triggers, the impact of food, exercise and sleep, rescue plans for acute attacks, prevention strategies, treating children and managing mental health.
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RRP £10.99

£5.99

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Product information:
  • Publisher: Penguin Life
  • Year: 2021
  • Format: Paperback
  • Pages: 224pp
  • Illustrated: No
  • Dimensions: 196x128mm
  • ISBN: 9781405974196
  • Condition: New
  • Weight: 0.2kg
Product code:
538547
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