> Enjoy the traffic-free trails of the Peak District, taking in dramatic landscapes, grand country houses and a wealth of industrial archaeology
> Explore the Cotswolds on its quietest country lanes and hidden byways, stopping at cosy pubs and breathtaking sunset viewpoints
> Follow in the tyre tracks of Edward Elgar to the summit of the Malvern Hills for some of the most splendid views of England
> Discover secret Birmingham on its vast network of canal towpaths and traffic-free urban greenways
> Ride high along the dramatic Shropshire Hills on the contours of Brown Clee Hill, the Wrekin, the Stiperstones and Wenlock Edge