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Healthy Eating for your Heart

Jacqui Morrell, Paul Gayler

Challenging the notion that nutritious food is bland, this illustrated volume outlines how to follow a cardio-protective diet without compromising on taste. Taking inspiration from Mediterranean and Asian cuisines, Paul Gayler shares 100 everyday recipes, such as Thai gazpacho and monkfish biryani, while Jacqui Morrell advises on eating habits associated with improved heart health, including how to order when dining out.

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RRP $16.99

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Product information:
  • Publisher: Kyle
  • Year: 2020
  • Format: Paperback
  • Pages: 160pp
  • Illustrated: Yes
  • Dimensions: 221x212mm
  • ISBN: 9780857838551
  • Condition: New
  • Weight: 0.5kg
Product code:
516697
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