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Growing Young

How Friendship, Optimism and Kindness Can Help You Live to 100

Marta Zaraska
Science journalist Marta Zaraska presents her discoveries about how empathy, social connection and acts of kindness affect longevity far more than diet and exercise. Her mission to find habits and activities that significantly impact lifespan includes stories of catching wild mice, arranging flowers and exploring the strange and intimate world of ‘hugging centres’.
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RRP £14.99

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Product information:
  • Publisher: Robinson
  • Year: 2020
  • Format: Paperback
  • Pages: 304pp
  • Illustrated: No
  • Dimensions: 232x152mm
  • ISBN: 9781472144508
  • Condition: New
  • Weight: 0.4kg
Product code:
518330
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