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Cooking for the Sensitive Gut

Delicious, Soothing, Healthy Recipes for Every Day

Joan Ransley, Nick Read

A nutritionist and gastroenterologist explain the physical and emotional causes of gut sensitivity before offering an overview of the foods that are likely to trigger symptoms. They then present a range of dishes that are simple to prepare and make use of ingredients that can calm the intestine, including ideas for breakfast, modified versions of meals such as Bolognese, and puddings.
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RRP £12.99

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Product information:
  • Publisher: Collins & Brown
  • Year: 2019
  • Format: Paperback
  • Pages: 176pp
  • Illustrated: Yes
  • Dimensions: 245x188mm
  • ISBN: 9781911624103
  • Condition: New
  • Weight: 0.6kg
Product code:
524311
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