- Publisher: Green Tree
- Year: 2019
- Format: Paperback
- Pages: 256pp
- Illustrated: No
- Dimensions: 197x129mm
- Condition: New
- Weight: 0.2kg
- ISBN: 9781472953384
- Product code: 512600
Breaking Mum and Dad
New Paperback
Postscript summary
Based on her own experience of post-natal anxiety, and with contributions from the Clinical Psychologist Dr Reetta Newell, Anna Williamson offers empathetic, practical advice designed to help new parents manage and conquer stress and low mood in the early days of parenthood.
Product information
Full publisher description
Mental health for new mums and dads is a thing - a big thing - and it's time we all stopped suffering in silence.
After being diagnosed with post-natal anxiety and birth trauma following the birth of her first baby, Anna Williamson went on a mission to uncover the real thoughts, feelings and behaviours that many of us experience in those first few weeks and months after becoming a parent. And it turns out she wasn't alone... and neither are you.
Whether it's making new friends, coping with changing relationships, breast and bottle feeding anxiety, going back to work worries, or the whole shift being a new parent poses mentally. Breaking Mum and Dad is a guide of empathy, sympathy and above all, hope. Packed with helpful advice, shared stories and practical guidance, alongside thoughts from clinical psychologist Dr Reetta Newell, this is a must-read therapist in your pocket.
Read it at 2am when you're struggling with never ending night feeds, at 6am when you've already watched the same cartoon for the twentieth time, or at 10pm when you just long for sleep or a few minutes or seconds to yourself.
After being diagnosed with post-natal anxiety and birth trauma following the birth of her first baby, Anna Williamson went on a mission to uncover the real thoughts, feelings and behaviours that many of us experience in those first few weeks and months after becoming a parent. And it turns out she wasn't alone... and neither are you.
Whether it's making new friends, coping with changing relationships, breast and bottle feeding anxiety, going back to work worries, or the whole shift being a new parent poses mentally. Breaking Mum and Dad is a guide of empathy, sympathy and above all, hope. Packed with helpful advice, shared stories and practical guidance, alongside thoughts from clinical psychologist Dr Reetta Newell, this is a must-read therapist in your pocket.
Read it at 2am when you're struggling with never ending night feeds, at 6am when you've already watched the same cartoon for the twentieth time, or at 10pm when you just long for sleep or a few minutes or seconds to yourself.
Reasons to shop at Postscript
Independent bookseller
Established in 1987, we’ve been sharing reading recommendations for decades.
Books you won’t find elsewhere
Discover new authors among our frequently changing bookshelves, along with almost-forgotten gems and a wealth of unusual titles you won’t find elsewhere.
Eco-friendly packaging
Orders are carefully packed in recyclable cardboard boxes, eco-friendly bubble wrap and solvent-free labels, paper and tape.
Condition and price
All our books are new, unused and unread, and they’re all up to 75% off RRP.
FREE monthly catalogue
Featuring over 400 handpicked titles, our unique catalogue is carefully curated and includes new and unusual titles, special features and exclusive collections.
Email newsletters
Our tailored newsletters are written by our booksellers, and we always highlight the books that we have talked about most in the Postscript office.
Footnotes blog
Some books spark ideas and conversations that our catalogue can’t contain – our Footnotes blog offers a deeper dive into a wealth of topics to inspire further reading.
Aftercare
We are all serious book people and we understand the value of reading. This is why we package our books so carefully and employ a helpful in-house customer services team to promptly resolve any queries you may have.
Delivery information
UK
Free UK standard delivery on all online orders over £25
Unlimited books in one delivery charge:
- • Standard: £3.20 (3-5 working days)
- • Click & Collect: £3.20 (3-5 working days)
- • Next Day (orders must be placed before 1pm, Monday–Friday): £4.50
- • Royal Mail Tracked48: £5.50 (2-4 working days)
Highlands and Islands delivery: standard delivery only (5-7 working days)
Overseas
All orders: delivery costs for orders outside the UK are based on country of destination and product weight.
You can view your overseas delivery cost using the Summary section within the Basket.
For more information on delivery/overseas orders please refer to our Delivery Information.
Browse more:
product
https://www.psbooks.co.uk/breaking-mum-and-dad
512600
Breaking Mum and Dad
https://www.psbooks.co.uk/media/catalog/product/5/1/512600_7c293d9ba9b1d96f1a0d81d4b20d788e.jpg
4.99
4.99
GBP
InStock
/Non-Fiction/Highlights
/Non-Fiction/Categories/Parenting
Based on her own experience of post-natal anxiety, and with contributions from the Clinical Psychologist Dr Reetta Newell, Anna Williamson offers empathetic, practical advice designed to help new parents manage and conquer stress and low mood in the early days of parenthood.
Paperback
0
0
add-to-cart
rrp_info:£8.99
productId:52159
bic_code:VFX
VFX
£8.99
Anna Williamson, Reetta Newell
General
197x129mm
Green Tree
Yes
Paperback
