The Food Effect Diet

The Food Effect Diet

Vegan

Paperback318pp232x150mm

9780349424682     Product Code: 514704

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Following the success of her Food Effect Diet, which was serialized in The Times, doctor and nutritionist Michelle Braude offers a similar weight-loss programme for vegans. With an emphasis on long-term health, she dispels dietary myths and offers information on getting adequate amounts of fat, carbohydrate and protein, before concluding with a selection of simple recipes and a 28-day menu planner.

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