Explaining that mentally tough people regard challenges as opportunities, Penny Mallory presents a comprehensive guide to building fortitude and grit. Offering a mix of exercises, mantras and insights, one for every day of the year, she equips readers with the tools to cultivate a resilient mindset and the ability to thrive in different aspects of life.
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https://www.psbooks.co.uk/365-ways-to-develop-mental-toughness533701365 Ways to Develop Mental Toughnesshttps://www.psbooks.co.uk/media/catalog/product/5/3/533701_media-0_5.jpg5.995.99GBPInStock/Non-Fiction/Categories/Mind, Body & Spirit/Non-Fiction/Highlights/New arrivals/Email Landing Pages/Self-Help/New arrivals/Non-Fiction New ArrivalsExplaining that mentally tough people regard challenges as opportunities, Penny Mallory presents a comprehensive guide to building fortitude and grit. Offering a mix of exercises, mantras and insights, one for every day of the year, she equips readers with the tools to cultivate a resilient mindset and the ability to thrive in different aspects of life.Hardback00https://www.psbooks.co.uk/media/catalog/product/5/3/533701_media-1_5.jpghttps://www.psbooks.co.uk/media/catalog/product/5/3/533701_0122.jpghttps://www.psbooks.co.uk/media/catalog/product/5/3/533701_0123.jpghttps://www.psbooks.co.uk/media/catalog/product/5/3/533701_0124.jpghttps://www.psbooks.co.uk/media/catalog/product/5/3/533701_0125.jpgadd-to-cartrrp_info:£12.99productId:150310bic_code:VS, VSC, VSP, VSPMVS, VSC, VSP, VSPM£12.99Penny MalloryGeneral204x134mmJohn Murray OneHardbackSelf-Help