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You Are What You Eat

80 Simple, Healthy Family Recipes

Fore. Amir Khan, Fore. Trisha Goddard

Explaining that consuming healthy foods can reduce the risk of developing serious illnesses and improve mental wellbeing, this companion to the Channel 5 series presents 80 nutritionally balanced everyday recipes inspired by cuisines worldwide, plus advice on simple but effective lifestyle tweaks.
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RRP £16.99

£5.99

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Product information:
  • Publisher: HQ
  • Year: 2021
  • Format: Paperback
  • Pages: 224pp
  • Illustrated: Yes
  • Dimensions: 245x188mm
  • ISBN: 9780008511609
  • Condition: New
  • Weight: 0.7kg
Product code:
537700
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