Always up to 75% off publishers' prices

The Whitlock Workout

Get Fit and Healthy in Minutes

Max Whitlock

Triple Olympic gold gymnast Max Whitlock details his health and fitness regime, including illustrated step-by-step exercise instructions. The workouts are aimed at all levels, from simple stretches on the sofa and 15-minute routines through to more advanced moves, all focused on maintaining core strength. He also includes nutritional advice and recipes demonstrating practical, easy ways to eat well at home.
Postscript description

RRP £20.00


Low Stock

Free UK delivery on orders over £25

Product information:
  • Publisher: Headline
  • Year: 2020
  • Format: Hardback
  • Pages: 272pp
  • Illustrated: Yes
  • Dimensions: 244x188mm
  • ISBN: 9781472268143
  • Condition: New
  • Weight: 1.1kg
Product code:
Product information
Delivery information


Free UK standard delivery on all online orders over £25

All orders (standard delivery)‭: ‬£3.00

Next day‭ (orders placed between 2pm Mon - Fri): ‬£6.00

Standard delivery‭: ‬3-5‭ ‬working days‭ (‬Highlands and Islands 5-7‭ ‬working days‭)‬

Next day delivery‭: ‬Available all UK excluding Highlands and Islands

Collect your order from a local shop – prices and delivery times as above


All orders‭: ‬delivery costs for orders outside the UK are based on country of destination and product weight.

You can view your overseas delivery cost using the Summary section within the Basket‭.‬

For more information on delivery/overseas orders please refer to our Delivery Information.