This illustrated guide covers numerous aspects of this challenging sporting event, starting with the basics and its history. An experienced triathlete, Dominic Bliss provides tailored training plans for various distances, and professional advice on diet, swimming techniques, and cycling aerodynamics, as well as advice from competitors and elite athletes on preparation, warm-downs and recovery.
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https://www.psbooks.co.uk/triathlon518345Triathlonhttps://www.psbooks.co.uk/media/catalog/product/5/1/518345_f5190e749bf304adcef719d711fab517.jpg5.995.99GBPInStock/Non-Fiction/Categories/Sport/Non-Fiction/Categories/Health & Fitness/Non-Fiction/Highlights/Non-Fiction/Highlights/Healthy Habits/Non-Fiction/Highlights/Healthy Habits/Sport/Non-Fiction/Categories/Health & Fitness/FitnessThis illustrated guide covers numerous aspects of this challenging sporting event, starting with the basics and its history. An experienced triathlete, Dominic Bliss provides tailored training plans for various distances, and professional advice on diet, swimming techniques, and cycling aerodynamics, as well as advice from competitors and elite athletes on preparation, warm-downs and recovery.Paperback00add-to-cartrrp_info:£12.99productId:66415bic_code:VFM, WSKQVFM, WSKQ£12.99Dominic BlissGeneral234x190mmDog 'n' BonePaperbackFitnessMultidiscipline sports
