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The Paleo Diet

Food Your Body is Designed to Eat

Daniel Green

As an overweight young adult, Daniel Green lost 4½ stone by cutting out gluten, dairy, bad fats and bad carbohydrates and he has never put the weight back on. With recipes for breakfasts, light meals, soups, salads, side dishes, dinners and desserts, his book shows how simple it is to create delicious and nourishing meals from fresh fruit, vegetables, fish, meat, nuts and seeds, and proves how a Paleo lifestyle can keep you healthy while still enjoying gourmet dishes.
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Publ £14.99


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Product information:
  • Publisher: Kyle
  • Year: 2014
  • Format: Paperback
  • Pages: 176pp
  • Illustrated: Yes
  • Dimensions: 232x190mm
  • ISBN: 9780857832276
  • Condition: New
  • Weight: 0.6kg
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