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The Healing Breath

How to Use the Power of Breathing to Heal, Reduce Stress and Improve Wellbeing

Jack Angelo

This practical guide for wellness through breathing emphasizes its importance for the body’s energy systems and how it relates to the spiritual world. Detailing concepts such as oneness and transformative meditation, Jack Angelo introduces 57 exercises designed to aid issues including back pain and improve relaxation, the release of creativity and communing with nature. Slightly off-mint
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RRP £14.99

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Product information:
  • Publisher: Piatkus
  • Year: 2017
  • Format: Paperback
  • Pages: 224pp
  • Illustrated: Yes
  • Dimensions: 233x152mm
  • ISBN: 9780749952945
  • Condition: Very Good
  • Weight: 0.3kg
Product code:
534829
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