- Publisher: Kyle
- Year: 2024
- Format: Hardback
- Pages: 208pp
- Illustrated: Yes
- Dimensions: 240x196mm
- Condition: New - Very Good
- Weight: 0.8kg
- ISBN: 9781914239618
- Product code: 541686
The Diabetes Weight-Loss Plan
New Hardback Illustrated
Postscript summary
Explaining that the low carb lifestyle is about eating fresh, natural foods that don't overload the bloodstream with glucose from sugar and starch, Katie Caldesi (whose chef husband Giancarlo used diet to turn his Type 2 diabetes into pre-diabetes) presents a variety of weekly meal plans, including moderate, strict and vegetarian options, incorporating more than 100 recipes to suit a range of occasions and tastes. Slightly off-mint.
Product information
Full publisher description
Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetes
Good intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple, low carb principles that will help anyone lose weight, combat metabolic diseases and sustain a new way of eating.
With its simple approach, The Diabetes Weight-Loss Meal Plan will get you started on a healthier lifestyle that's easy to maintain. It has weekly meal plans - including completely vegetarian variants - and over 100 delicious low carb recipes.
Katie's simple CarbScale, showing how many carbs you can eat daily depending on your weight-loss target, means the diet is accessible to all, whether you're looking for dramatic weight loss or just a sustainable eating plan. Backed by expert medical, psychological and nutritional advice, this is a method that really works.
There are quick and easy breakfasts, lunches and dinners - including blueberry and lemon pancakes, pepper quiches and oven-baked seabass in a creamy sauce - as well as batch cooking favourites such as lamb ragu and chicken curry. Special occasions and sweet tooths are catered for too, with recipes for a low-carb Christmas as well as brownies, muffins and sponge puddings. With all these delicious recipes plus ready-to-go weekly plans, it couldn't be easier to start enjoying the benefits of a low-carb life.
Good intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple, low carb principles that will help anyone lose weight, combat metabolic diseases and sustain a new way of eating.
With its simple approach, The Diabetes Weight-Loss Meal Plan will get you started on a healthier lifestyle that's easy to maintain. It has weekly meal plans - including completely vegetarian variants - and over 100 delicious low carb recipes.
Katie's simple CarbScale, showing how many carbs you can eat daily depending on your weight-loss target, means the diet is accessible to all, whether you're looking for dramatic weight loss or just a sustainable eating plan. Backed by expert medical, psychological and nutritional advice, this is a method that really works.
There are quick and easy breakfasts, lunches and dinners - including blueberry and lemon pancakes, pepper quiches and oven-baked seabass in a creamy sauce - as well as batch cooking favourites such as lamb ragu and chicken curry. Special occasions and sweet tooths are catered for too, with recipes for a low-carb Christmas as well as brownies, muffins and sponge puddings. With all these delicious recipes plus ready-to-go weekly plans, it couldn't be easier to start enjoying the benefits of a low-carb life.
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https://www.psbooks.co.uk/the-diabetes-weight-loss-plan
541686
The Diabetes Weight-Loss Plan
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/Non-Fiction/Categories/Food & Drink/Diet & Healthy Eating
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/Non-Fiction/Categories/Food & Drink
/Non-Fiction/Categories/Food & Drink/Recipe Books
<p>Explaining that the low carb lifestyle is about eating fresh, natural foods that don't overload the bloodstream with glucose from sugar and starch, Katie Caldesi (whose chef husband Giancarlo used diet to turn his Type 2 diabetes into pre-diabetes) presents a variety of weekly meal plans, including moderate, strict and vegetarian options, incorporating more than 100 recipes to suit a range of occasions and tastes. <i>Slightly off-mint.</i></p>
Hardback
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Katie Caldesi
General
240x196mm
Kyle
No
Hardback
