- Publisher: Bloomsbury
- Year: 2024
- Format: Paperback
- Pages: 384pp
- Illustrated: Yes
- Dimensions: 234x210mm
- Condition: New
- Weight: 1.1kg
- ISBN: 9781399412575
- Product code: 546780
The Complete Guide to Personal Training
3rd edition
Morc CoulsonThis is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.
This new third edition includes:
- Brand-new illustrated stretches and exercises
- Advice on training at home or outdoors
- A spotlight on client well-being
- Updated government guidelines, statistics and scientific findings
- Guidance on adapting exercises for disabled or vulnerable clients
- National guidelines for nutrition and weight.
This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.
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