Always up to 75% off publishers' prices

Ten Times Happier

Owen O'Kane

Using the latest evidence-based techniques from various therapies, such as CBT and mindfulness, the psychotherapist Owen O’Kane explains how best to manage stress and de-clutter our minds. Outlining the tools we need to build resilience, he reveals how to form healthier perspectives in areas such as past regrets, current worries and relationship troubles.
Postscript description

RRP £12.99

£5.99

Only 5 left

Free UK delivery on orders over £25

Product information:
  • Publisher: HQ
  • Year: 2020
  • Format: Paperback
  • Pages: 300pp
  • Illustrated: No
  • Dimensions: 216x134mm
  • ISBN: 9780008378233
  • Condition: New
  • Weight: 0.3kg
Product code:
518403
Product information
Delivery information

UK

Free UK standard delivery on all online orders over £25

All orders (standard delivery)‭: ‬£3.00

Next day‭ (orders placed between 2pm Mon - Fri): ‬£6.00

Standard delivery‭: ‬3-5‭ ‬working days‭ (‬Highlands and Islands 5-7‭ ‬working days‭)‬

Next day delivery‭: ‬Available all UK excluding Highlands and Islands

Collect your order from a local shop – prices and delivery times as above

Overseas

All orders‭: ‬delivery costs for orders outside the UK are based on country of destination and product weight.

You can view your overseas delivery cost using the Summary section within the Basket‭.‬

For more information on delivery/overseas orders please refer to our Delivery Information.