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The Ten Steps of Positive Ageing

A Handbook for Personal Change in Later Life

Guy Robertson

Ageing is a process which can be experienced with positivity and enjoyment – so argues this handbook, which focuses on the psychological and emotional aspects of getting older. Using clear, accessible language, it explores areas such as sex, mindfulness, forgiveness and sense of purpose, suggesting thought experiments and simple exercises to help develop positive approaches to later life.
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RRP £14.99


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Product information:
  • Publisher: Green Tree
  • Year: 2020
  • Format: Paperback
  • Pages: 224pp
  • Illustrated: Yes
  • Dimensions: 216x134mm
  • ISBN: 9781472972804
  • Condition: New
  • Weight: 0.2kg
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