A valuable source of mono-saturated fat, which helps lower cholesterol, avocado can be added to salads and creamy cocktails as well as guacamole. In addition to culinary recipes, this volume shows how to make a nourishing hair and skin treatment from its flesh, and a pinky-peach fabric dye from the stone.
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https://www.psbooks.co.uk/super-food-avocado-superfoods514126Super Food: Avocadohttps://www.psbooks.co.uk/media/catalog/product/5/1/514126_6df0aea7d72b260fca1861aa93cba205.jpg3.993.99GBPInStock/Non-Fiction/Categories/Food & Drink/Non-Fiction/Highlights/Non-Fiction/Categories/Health & Fitness/Non-Fiction/Categories/Food & Drink/Ingredients & DishesA valuable source of mono-saturated fat, which helps lower cholesterol, avocado can be added to salads and creamy cocktails as well as guacamole. In addition to culinary recipes, this volume shows how to make a nourishing hair and skin treatment from its flesh, and a pinky-peach fabric dye from the stone.Hardback00add-to-cartrrp_info:£6.99productId:55837bic_code:WB, WJH, WMWB, WJH, WM£6.99General172x130mmBloomsburyHardbackFood & DrinkGardeningHair & Beauty