The acclaimed puzzle and brain training expert, author of The Ordnance Survey Puzzle Book and the BrainedUp.com website, Dr Gareth Moore has devised activities and puzzles to help ageing brains stay sharp and reduce the memory-related effects of getting older. After a simple introduction to how the brain works and how it changes, there are chapters on keeping your brain fit, and advice and exercises for memory, learning, staying positive and concentration.
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https://www.psbooks.co.uk/stay-sharp509752Stay Sharp!https://www.psbooks.co.uk/media/catalog/product/5/0/509752_e1ccf95e050d4f809074313fb87e777e.jpg5.995.99GBPInStock/Gift Ideas/Categories/Reference and Humour Gift Books/Non-Fiction/Highlights/Non-Fiction/Categories/Health & Fitness/Stationery & Gifts/Non-Fiction/Highlights/Puzzles & Quizzes/Back by popular demand/Non-Fiction/Categories/Mind, Body & Spirit/Non-Fiction/Highlights/Healthy Habits/WellbeingThe acclaimed puzzle and brain training expert, author of <i>The Ordnance Survey Puzzle Book</i> and the <i>BrainedUp.com</i> website, Dr Gareth Moore has devised activities and puzzles to help ageing brains stay sharp and reduce the memory-related effects of getting older. After a simple introduction to how the brain works and how it changes, there are chapters on keeping your brain fit, and advice and exercises for memory, learning, staying positive and concentration.Hardback00https://www.psbooks.co.uk/media/catalog/product/5/0/509752_media-1_6.jpghttps://www.psbooks.co.uk/media/catalog/product/5/0/509752_media-0_4.jpgadd-to-cartrrp_info:£12.99productId:47029bic_code:VFD, WDK, WZGVFD, WDK, WZG£12.99Gareth MooreGeneral222x142mmGreen TreeHardbackPopular medicinePuzzles & QuizzesGift Books
