Drawing on her own weight-loss journey, Siobhan Wightman shares a wide selection of dishes made from healthy, fresh ingredients. From breakfast quiche, soups and salads to mains such as Philly cheesesteak fries or peanut lentil curry, and desserts including oaty apple crumble, each recipe includes a clear nutritional breakdown, straightforward instructions and notes on how to modify them for specific dietary requirements. Slightly off-mint.
The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying.
From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories.
You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here!
Every recipe is made to help you achieve your goals, featuring:
* A nutritional breakdown with a calorie count
* Helpful pointers for vegetarian, gluten-free and dairy-free diets
* Suggestions for swapping in low-calorie sides
Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.
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