You Can Conquer Pain
How to Break the Pain Cycle and Regain Control of Your Life
The osteopath and naturopath Leon Chaitow outlines a variety of natural approaches to pain relief including hypnotherapy, hydrotherapy, cognitive behavioural therapy and herbalism. He also shares a directory of suggested treatments for a range of common problems, including headache, neck and shoulder pain and backache, and a series of illustrated step-by-step self-help exercises.
Warriors of Love
Rumi's Odes to Shams of Tabriz
The great Persian poet Rumi (1207–73) was inspired by his eccentric spiritual guide Shams to compose these lyrical odes as metaphors for his love of God. Cowan’s translation presents 49 poems, with an introduction on the men’s deep friendship and their contribution to Islamic spirituality.
Sharing the Wisdom of the Enlightened Sufis
The ancient Sufi way, which leads spiritual seekers past ordinary states of consciousness, still thrives in the modern Islamic world. This book comprises personal reminiscences of travels to Sufism’s holy sites and meetings with its teachers, from India and Pakistan to the Maghreb and South Africa. These are interspersed with an outline of Sufi history and the words of great masters of the past.
The Paleo Primer: A Second Helping
Fitter, Happier, Healthier
This follow-up volume to The Paleo Primer reacquaints readers with the principles of primal/paleo eating and offers advice on weight loss and fitness targets. After providing information about gut health, macronutrients, calories and portion sizes, the authors share recipes for more than 100 quick, healthy meals that require minimal ingredients, including Steak and Halloumi Salad, Speedy Sauerkraut with a Twist and Chocolate Beetroot Cake.
The Masonic Magician
The Life and Death of Count Cagliostro and His Egyptian Rite
When he was arrested by the Inquisition in 1789, Count Alessandro Cagliostro had won fame across Europe as an alchemist, healer and Freemason. This account of his rise and fall draws on new documentary evidence to examine both the case against him and the reasons for the devotion and ridicule that he attracted. The book features a full English translation, with commentary, of Cagliostro’s ‘Ritual of Egyptian Freemasonry’.
Origins Beliefs Practices Holy Texts Sacred Places
This illustrated introduction to Christianity succinctly outlines the historical development of the faith and its main denominations; Christian concepts of the divine and of sacred persons, places and times; ethical and social principles; and beliefs about death and the afterlife. Each chapter ends with a section that explains the significance of an extract from a key text in the Christian tradition.