For those who are new to yoga as well as those with some experience, Christine Burke presents techniques designed to alleviate a range of physical ailments and promote wellbeing. Notes on common health concerns, such as back pain, fatigue and anxiety, are followed by exercises that combine breathing techniques and hand positions, each one accompanied by a simple diagram.
Free UK standard delivery on all online orders over £25
All orders (standard delivery): £3.00
Next day (orders placed between 2pm Mon - Fri): £6.00
Standard delivery: 3-5 working days (Highlands and Islands 5-7 working days)
Next day delivery: Available all UK excluding Highlands and Islands
Collect your order from a local shop – prices and delivery times as above
Overseas
All orders: delivery costs for orders outside the UK are based on country of destination and product weight.
You can view your overseas delivery cost using the Summary section within the Basket.
For more information on delivery/overseas orders please refer to our Delivery Information.
product
https://www.psbooks.co.uk/power-of-breath-and-hand-yoga519486The Power of Breath and Hand Yogahttps://www.psbooks.co.uk/media/catalog/product/5/1/519486_media-0_1.jpg4.994.99GBPOutOfStock/Non-Fiction/HighlightsFor those who are new to yoga as well as those with some experience, Christine Burke presents techniques designed to alleviate a range of physical ailments and promote wellbeing. Notes on common health concerns, such as back pain, fatigue and anxiety, are followed by exercises that combine breathing techniques and hand positions, each one accompanied by a simple diagram. Hardback00https://www.psbooks.co.uk/media/catalog/product/5/1/519486_media-1_1.jpgadd-to-cartrrp_info:£9.99productId:104429bic_code:WJK, WKHWJK, WKH£9.99Christine BurkeGeneral216x177mmNoHardbackHousehold hintsInterior Design
