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Physical Training Simplified

New Hardback Illustrated

Postscript summary

This reprint of an Edwardian guide to health and vitality provides advice on the importance of mental as well as physical rest and describes simple, low-impact bending and stretching exercises.
Product information
  • Publisher: British Library
  • Year: 2017
  • Format: Hardback
  • Pages: 74pp
  • Illustrated: Yes
  • Dimensions: 184x120mm
  • Condition: New
  • Weight: 0.2kg
  • ISBN: 9780712356831
  • Product code: 508548
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