Fitness & Exercise Books: Strength, Performance, Yoga

For those who are new to exercise as well as the more experienced, our fitness books range from gentle workouts to comprehensive training plans.

Move!
Caroline Williams

RRP £16.99

£6.99
Classical Pa Kua Chang Fighting Systems and Weapons
Sifu Jerry Alan Johnson, Sifu Joseph Crandall

£7.99
Science of Swimming
Brett Hawke

RRP £20.00

£13.99
Ashtanga Yoga
Richard Pilnick

RRP £30.00

£15.99
Jog On Journal
Bella Mackie

RRP £14.99

sale price £3.99 now £6.99
Yoga Animals
Emily Sharratt, Illus. Jade Mosinski

RRP £14.99

£6.99
1001 Walking Tips
Paul Besley

RRP £25.00

£10.99
Be the Fittest
Tyrone Brennand

RRP £15.00

£7.99
Run Smart
Greg James, Professor John Brewer

RRP £12.99

sale price £2.99 now £4.99
Physical Training Simplified
Edward B Warman

RRP £7.99

£4.99
Run Forever
Amby Burfoot

RRP £14.99

£5.99
Active
Holly Davidson, Photo. Sebastian Roos

RRP £14.99

£6.99
The Whitlock Workout
Max Whitlock

RRP £20.00

£7.99
Run for Life
Sam Murphy

RRP £14.99

sale price £3.99 now £6.99
Triathlon
Dominic Bliss

RRP £12.99

£6.99
Injury-Free Running
Thomas Michaud

RRP £14.99

£7.99
Body Transformation Manual
Sean Lerwill

RRP £14.99

£7.99
Get Fit, Get Happy
Harry Judd

RRP £19.99

£9.99
Nutrition for Combat Sports
Freddy Brown

RRP £21.99

£10.99
Functional Training
Ross Young

RRP £19.99

sale price £3.99 now £6.99
Running Science
Ed. John Brewer

RRP £14.99

£7.99
Applied Core Conditioning
Alex Reid

RRP £18.99

£7.99
The Lean Machines
John Chapman, Leon Bustin

RRP £16.99

£6.99
Running Manual
Sean Lerwill

RRP £12.99

£6.99
Haynes Running Manual
Sean Lerwill

RRP £21.99

sale price £2.99 now £6.99
Haynes Body Transformation Manual
Sean Lerwill

RRP £22.99

sale price £2.99 now £7.99

Fitness

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