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Mind, Body, Bowl

Realizing that improving her health would require a balanced approach to mental wellbeing, exercise and diet, rather than following strict regimes that had failed in the long term, Annie Clarke trained as a yoga teacher. Here she guides readers towards a more positive mindset before explaining her approach to exercise and food and presenting over 50 simple plant-based recipes designed to support a healthy lifestyle. 
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RRP £16.99

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Product information:
  • Publisher: Thorsons
  • Year: 2017
  • Format: Paperback
  • Pages: 272pp
  • Illustrated: Yes
  • Dimensions: 230x188mm
  • ISBN: 9780008191108
  • Condition: New
  • Weight: 0.7kg
Product code:
538558
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