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Look Young, Live Longer

A New Approach to Reducing the Signs of Ageing

Glenn Harrold

The clinical hypnotherapist Glenn Harrold explains how to stall the ageing process and build the confidence and motivation required to lead a happy, fulfilled life. His easy-to-follow seven-step holistic programme, covering subjects including weight loss, exercise, self-esteem, stress and sleep, is supported by online audio self-hypnosis resources.
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Product information:
  • Publisher: Orion Spring
  • Year: 2019
  • Format: Paperback
  • Pages: 204pp
  • Illustrated: No
  • Dimensions: 196x128mm
  • ISBN: 9781409185581
  • Condition: New
  • Weight: 0.2kg
  • Other conditions available
Product code:
514710
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