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The Lean Machines

Eat Well, Move Better and Feel Awesome

John Chapman, Leon Bustin

The personal trainers and popular YouTubers Leon Bustin and John Chapman advocate a balanced, fad-free approach to well-being, and here they share a variety of nutritious recipes, workout plans and mindfulness tips designed to improve overall health and happiness.
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RRP £16.99

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Product information:
  • Publisher: Headline
  • Year: 2016
  • Format: Paperback
  • Pages: 224pp
  • Illustrated: Yes
  • Dimensions: 244x186mm
  • ISBN: 9781472236265
  • Condition: New
  • Weight: 0.7kg
Product code:
508841
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