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Injury-Free Running

How to Build Strength, Improve Form, and Treat/Prevent Injuries

Thomas Michaud

To avoid injuries through running it is crucial to be well informed about the fundamentals. Dr Michaud provides a detailed range of strategies for the prevention and rehabilitation of injuries including shoe choice, running gait and warm-up advice.
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RRP £14.99

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Product information:
  • Publisher: Newton Biomechanics
  • Year: 2013
  • Format: Paperback
  • Pages: 219pp
  • Illustrated: Yes
  • Dimensions: 230x190mm
  • ISBN: 9781467589314
  • Condition: New
  • Weight: 0.6kg
  • Other conditions available
Product code:
513461
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Other conditions available
  1. Injury-Free Running
    Injury-Free Running
    Thomas Michaud
    RRP £14.99
    now Publ £6.99
    sale Now £4.99
    Condition: Very Good
  2. Injury-Free Running
    Injury-Free Running
    Thomas Michaud
    RRP £14.99
    now Publ £6.99
    sale Now £2.99
    Condition: Acceptable