Blending neuroscience, cultural anthropology, history and interviews with experts, Bregje Hofstede questions the pervasive biological view of insomnia and the 'self-help' tips that don't help much at all, ultimately reframing sleeplessness as a sign of something amiss in our society.
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https://www.psbooks.co.uk/in-search-of-sleep538828In Search of Sleephttps://www.psbooks.co.uk/media/catalog/product/5/3/538828_media-0_3.jpg6.996.99GBPInStock/Non-Fiction/Categories/Health & Fitness/Non-Fiction/Categories/Health & Fitness/Health & WellbeingBlending neuroscience, cultural anthropology, history and interviews with experts, Bregje Hofstede questions the pervasive biological view of insomnia and the 'self-help' tips that don't help much at all, ultimately reframing sleeplessness as a sign of something amiss in our society.Hardback00https://www.psbooks.co.uk/media/catalog/product/5/3/538828_media-1_3.jpghttps://www.psbooks.co.uk/media/catalog/product/5/3/538828_0211.jpghttps://www.psbooks.co.uk/media/catalog/product/5/3/538828_0212.jpghttps://www.psbooks.co.uk/media/catalog/product/5/3/538828_0213.jpghttps://www.psbooks.co.uk/media/catalog/product/5/3/538828_0214.jpghttps://www.psbooks.co.uk/media/catalog/product/5/3/538828_media-2.jpgadd-to-cartrrp_info:£18.99productId:159465bic_code:BM, JM, VFJB, VFJSBM, JM, VFJB, VFJS£18.99Bregje Hofstede, Trans. Alice Tetley-PaulGeneral220x145mmGreystoneHardbackCoping with illnessView AllPsychology