Honestly Healthy for Life

Healthy Alternatives for Everyday Eating

New Hardback Illustrated

Postscript summary

The first part of this illustrated volume outlines the multiple benefits of alkaline eating – such as improving immune function in the gut and eliminating digestive disorders – and offers nutritional guidance on using foods to help restore the body's healthy balance. Next follows a selection of 100 recipes suitable for all occasions, from cooking for a crowd to easy weekday suppers.

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