Honestly Healthy

Eat With Your Body in Mind, the Alkaline Way

Natasha Corrett , Vicki Edgson , Photo. Lisa Linder

New Hardback Illustrated

Postscript summary

Both cookbook and lifestyle guide, this volume explains the alkaline approach to nutrition and provides advice on forming new eating habits and designing a self-care regime. It then sets out over 100 illustrated recipes chosen for ease of preparation and organized by meal type, from a simple breakfast of quinoa porridge to a banana toffee crunch ice cream dessert.

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