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Heart Disease

Eat your Way to Better Health

Dale Pinnock

An estimated seven million people suffer from cardiovascular disease in the UK. Here the chef, nutritionist and co-presenter of the new ITV series Eat Shop Save Dale Pinnock explains how stress and a poor diet promote CVD, and the complex physiology of when things go wrong. He details a range of essential ingredients to keep in stock, and follows this with simple, heart-healthy recipes for every meal, strong on vegetables, fish, pulses and fruit.

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Product information:
  • Publisher: Quadrille
  • Year: 2015
  • Format: Hardback
  • Pages: 144pp
  • Illustrated: Yes
  • Dimensions: 207x160mm
  • ISBN: 9781849495424
  • Condition: New
  • Weight: 0.5kg
Product code:
224890
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