70 Delicious Recipes Designed with Nutrition in Mind
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Postscript summary
Developed with a registered nutritionist, these 70 recipes are designed to improve digestion, manage cholesterol and reduce longer-term medical risks. Created to support a daily target of 30g of fibre, the dishes cover each meal of the day, from buckwheat pancakes, through light lunches such as chicken satay salad to mains including broccoli pesto pasta and shepherd’s pie, with options for air fryers and slow cookers.
Whatever your health and diet goals, whether you're looking to support your gut health, lower cholesterol, or reduce the risk of long-term health complications - Healthy Everyday High Fibre is a no-nonsense cookbook packed with inspiration.
Developed with a registered nutritionist and featuring 70 recipes from on-the-go breakfasts to prep-ahead lunches and midweek dinners - plus air-fryer and slow-cooker-friendly dishes - this fuss-free cookbook helps you maintain a delicious, varied, and balanced diet, every day.
With a focus on full flavours and fresh ingredients, all recipes are designed to help you hit 30g fibre every day, and are complete with fibre, protein, calorie counts and informative nutritional tips - so you can love the food you eat and let the nutrition do the work.
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https://www.psbooks.co.uk/healthy-everyday-high-fibre547392Healthy Everyday High Fibrehttps://www.psbooks.co.uk/media/catalog/product/5/4/547392_media-0.jpg9.999.99GBPInStock/Non-Fiction/Categories/Food & Drink/Non-Fiction/Categories/Food & Drink/Recipe Books/Non-Fiction/Categories/Food & Drink/Diet & Healthy Eating/Gift Ideas/Categories/Cookery, Crafts & Gardening Gift Books/Gift Ideas/Categories/Gifts Under £15/Gift Ideas/Categories/Gifts Under £10Developed with a registered nutritionist, these 70 recipes are designed to improve digestion, manage cholesterol and reduce longer-term medical risks. Created to support a daily target of 30g of fibre, the dishes cover each meal of the day, from buckwheat pancakes, through light lunches such as chicken satay salad to mains including broccoli pesto pasta and shepherd’s pie, with options for air fryers and slow cookers.Paperback00https://www.psbooks.co.uk/media/catalog/product/5/4/547392_media-1.jpghttps://www.psbooks.co.uk/media/catalog/product/5/4/547392_media-2.jpgadd-to-cartrrp_info:£18.99productId:188282bic_code:WBF, WBHWBF, WBH£18.99General215x168mmDKYesPaperback
