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The Happiness Bible

A Definitive Guide to Sustainable Wellbeing

Cheryl Rickman

Cheryl Rickman explains where happiness comes from and how it can be nurtured and maintained by following the principles of positive psychology. In addition, she outlines simple activities and techniques designed to break down the barriers to wellbeing and help navigate the negative.
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Product information:
  • Publisher: Godsfield
  • Year: 2019
  • Format: Paperback
  • Pages: 400pp
  • Illustrated: Yes
  • Dimensions: 166x140mm
  • ISBN: 9781841814841
  • Condition: New
  • Weight: 0.6kg
Product code:
514973
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