- Publisher: Yellow Kite
- Year: 2023
- Format: Hardback
- Pages: 256pp
- Illustrated: Yes
- Dimensions: 252x194mm
- Condition: New - Very Good
- Weight: 1.1kg
- ISBN: 9781399712453
- Product code: 546635
Eat Well with Arthritis
New Hardback Illustrated
Postscript summary
With personal experience of how an anti-inflammatory diet can help ease the symptoms of arthritis, Emily Johnson offers advice on managing the condition, six weeks of meal plans and 85 recipes, from breakfast savoury muffins to honey mustard or tofu salad and a vegetable-packed shepherd’s pie. Slightly off-mint and felt-tip mark on upper or lower trimmed edge.
Product information
Full publisher description
Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, where Emily details her journey with arthritis and how you too can live well with it, she's back with a cookbook specifically tailored to recipes for those suffering with arthritis, but can be shared with the whole family.
In Eat Well With Arthritis, Emily shares over 85 brand new recipes, alongside advice on how to adapt cooking techniques to reduce pain, from a leading Occupational Therapist, and short tips for pain management, from NHS doctor Deepak Ravindran. These anti-inflammatory recipes include 'freezeable meal prep', 'one pan' recipes, 'fakeaway' meals, cooking for friends and family, and 'less than 10 ingredients' recipes. Everything from breakfast, lunch, dinner, desserts, snacks, drinks, smoothies, sauces, jams and dips - it's all here.
Recipes include Sweet Potato 'Hash brown' Patties and Perfect Poached Eggs, Vegan Chilli Con Carne, Goan Prawn and Cod Curry, 'Fakeaway' Katsu Curry, Apple and Berry Bake, Mint Choc Chip Smoothies, Chilli Apricot Chutney and so much more!
In Eat Well With Arthritis, Emily shares over 85 brand new recipes, alongside advice on how to adapt cooking techniques to reduce pain, from a leading Occupational Therapist, and short tips for pain management, from NHS doctor Deepak Ravindran. These anti-inflammatory recipes include 'freezeable meal prep', 'one pan' recipes, 'fakeaway' meals, cooking for friends and family, and 'less than 10 ingredients' recipes. Everything from breakfast, lunch, dinner, desserts, snacks, drinks, smoothies, sauces, jams and dips - it's all here.
Recipes include Sweet Potato 'Hash brown' Patties and Perfect Poached Eggs, Vegan Chilli Con Carne, Goan Prawn and Cod Curry, 'Fakeaway' Katsu Curry, Apple and Berry Bake, Mint Choc Chip Smoothies, Chilli Apricot Chutney and so much more!
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https://www.psbooks.co.uk/eat-well-with-arthritis
546635
Eat Well with Arthritis
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9.99
9.99
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InStock
/New Arrivals
/New Arrivals/Non-Fiction New Arrivals
/Non-Fiction/Categories/Food & Drink
/Non-Fiction/Categories/Food & Drink/Recipe Books
With personal experience of how an anti-inflammatory diet can help ease the symptoms of arthritis, Emily Johnson offers advice on managing the condition, six weeks of meal plans and 85 recipes, from breakfast savoury muffins to honey mustard or tofu salad and a vegetable-packed shepherd’s pie. <i>Slightly off-mint and felt-tip mark on upper or lower trimmed edge.</i>
Hardback
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productId:186947
bic_code:VFJB, VFMD, VXH, WBHS
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Emily Johnson, Photo. Nassima Rothacker
General
252x194mm
Yellow Kite
No
Hardback
