Always up to 75% off publishers' prices

Eat Well, Live Long

Your Guide to the Truth Behind the Foods We Eat and What to Choose for Optimum Health

Ed. Samantha Kent

Clarifying the links between diet, health and longevity, this volume begins with the basics of nutrition and an explanation of how modern processing affects the quality of our food. It highlights the ingredients to avoid, as well as the foods to consume more of, and suggests the simple food swaps and further steps that can be taken to build better habits. Slightly off-mint.
Postscript description

RRP £17.99

£6.99

Only 8 left

Free UK delivery on orders over £25

Product information:
  • Publisher: Reader's Digest
  • Year: 2014
  • Format: Hardback
  • Pages: 320pp
  • Illustrated: Yes
  • Dimensions: 252x193mm
  • ISBN: 9781922085306
  • Condition: Very Good
  • Weight: 1.3kg
Product code:
515857
Product information
Delivery information

UK

Free UK standard delivery on all online orders over £25

All orders (standard delivery)‭: ‬£3.00

Next day‭ (orders placed between 2pm Mon - Fri): ‬£6.00

Standard delivery‭: ‬3-5‭ ‬working days‭ (‬Highlands and Islands 5-7‭ ‬working days‭)‬

Next day delivery‭: ‬Available all UK excluding Highlands and Islands

Collect your order from a local shop – prices and delivery times as above

Overseas

All orders‭: ‬delivery costs for orders outside the UK are based on country of destination and product weight.

You can view your overseas delivery cost using the Summary section within the Basket‭.‬

For more information on delivery/overseas orders please refer to our Delivery Information.