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Cook, Eat, Run

Cook fast, boost performance with over 75 ultimate recipes for runners

Charlie Watson

A Marathon-runner and qualified dietitian, Charlie Watson designed these recipes to help runners of all abilities to manage their nutrition and improve their performance. General advice on eating healthily is followed by 75 recipes ranging from Oat Berry Breakfast bars and pre-run meals, including Avocado Carbonara, and Salmon and Sweet Potato Fishcakes, to ideas for post-run snacks. 
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RRP £15.00


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Product information:
  • Publisher: Quadrille
  • Year: 2019
  • Format: Paperback
  • Pages: 176pp
  • Illustrated: Yes
  • Dimensions: 248x187mm
  • ISBN: 9781787134294
  • Condition: New
  • Weight: 0.7kg
Product code:
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