Advice, Puzzles and Activities to Keep our Brains Active in Later Life
The acclaimed puzzle and brain training expert, author of The Ordnance Survey Puzzle Book and the BrainedUp.com website, Dr Gareth Moore has devised activities and puzzles to help aging brains stay sharp and reduce the memory-related effects of getting older. After a simple introduction to how the brain works and how it changes, there are chapters on keeping your brain fit, and advice and exercises for memory, learning, staying positive and concentration.
I Used to Know That
Stuff You Forgot from School
In chapters on English language and literature, maths, science, history and geography, Caroline Taggart’s distillation of the essential stuff that you learned in school, but forgot to remember, is an enjoyable trip back to the land of subordinate clauses and metaphysical poets, quadratic equations, the periodic table and the Wars of the Roses – and no exams.