501 Unarmed Self-Defense Skills
Including techniques and strategies from a range of martial arts, the tips in this manual focus on how to protect and defend yourself in real-life situations. Line illustrations demonstrate the most effective punches, kicks and grappling moves, and there is advice on mental training, keeping fit and how to combat armed assailants.
Dent's Modern Tribes
The Secret Languages of Britain
Hobbies and professions all have their unique and colourful jargon, which is often completely baffling to outsiders. But now Countdown’s resident word expert has decoded these mysterious idioms by interviewing hundreds of members of Britain’s ‘tribes’, from twitchers to spies. Here she presents the idiosyncratic vocabulary that she has learned, so that you too can discover why bin collectors love a ‘Tiffany’, what a publisher means by ‘deckle’ and how ticket inspectors discreetly request back-up.