All That Matters
What is stress, how can we understand it, and how can we strip away the myths that surround it? Here a leading health psychologist presents a concise and accessible introduction to stress, explaining what produces it, why people vary in their response to stress, its short- and long-term effects, its relation to physiological illness and its flipside – the relaxation response. Part of the All That Matters series.
Great Card Games for One
The card game that most of us know as Patience is properly known as Klondike, but there are various versions that can be played and many other solo card games of varying degrees of complexity. This book provides straightforward instructions for playing more than 100 one- and two-pack games from Flower Garden and Clock to Poker Solitaire and Diplomat.