All That Matters
What is stress, how can we understand it, and how can we strip away the myths that surround it? Here a leading health psychologist presents a concise and accessible introduction to stress, explaining what produces it, why people vary in their response to stress, its short- and long-term effects, its relation to physiological illness and its flipside – the relaxation response. Part of the All That Matters series.
Flags of the World
From Afghanistan to Zimbabwe, this A–Z of nations and their flags contains basic information, a summary history and an example of each country’s postage stamps as well as the illustration and full description of its flag. The book also provides introductory sections on topics such as flag history, anatomy and styles; world maps; and illustrated lists of international organizations, sub-national flags, and alphabet and numeral signal flags.