Aiming to help the reader reset their brain and live more mindfully in the moment, this beautifully designed journal provides clear guidance, techniques and exercises for practicing self-compassion. Additionally, there is space for readers to track their progress and express their thoughts, affirmations and intentions on their journey towards fulfilment. Slightly off-mint.
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https://www.psbooks.co.uk/breathe-mindfulness-journal539674Breathe Mindfulness Journalhttps://www.psbooks.co.uk/media/catalog/product/5/3/539674_media-0.jpg5.995.99GBPInStock/Stationery & Gifts/Stationery & Gifts/Categories/Journals & Notebooks/Gift Ideas/Categories/Gifts Under £10/Gift Ideas/Gift Ideas/Categories/Gifts Under £20/Gift Ideas/Categories/Gift Ideas/Categories/View All Gift Books/Gift Ideas/Categories/Gifts Under £15Aiming to help the reader reset their brain and live more mindfully in the moment, this beautifully designed journal provides clear guidance, techniques and exercises for practicing self-compassion. Additionally, there is space for readers to track their progress and express their thoughts, affirmations and intentions on their journey towards fulfilment. <i>Slightly off-mint. </i>Journal00https://www.psbooks.co.uk/media/catalog/product/5/3/539674_media-1.jpghttps://www.psbooks.co.uk/media/catalog/product/5/3/539674_media-2.jpgadd-to-cartrrp_info:£12.99productId:168270bic_code:VSP, WZG, WZSVSP, WZG, WZS£12.99Breathe MagazineGeneral221x144mmAmmoniteNoJournalPopular PsychologyGift Books
