- Publisher: Buster
- Year: 2022
- Format: Paperback
- Pages: 32pp
- Illustrated: Yes
- Dimensions: 250x245mm
- Condition: New
- Weight: 0.2kg
- ISBN: 9781780557342
- Product code: 535188
Bedtime, Little Mouse
New Paperback Illustrated
Postscript summary
Little Mouse is snuggled up in bed after playing with friends. As Big Mouse settles her in for the night her words create a calming atmosphere and become a mindfulness routine designed to help small children relax and drift off. Further mindfulness techniques are also included. Age 3+
Product information
Full publisher description
Bedtime, Little Mouse is part lyrical bedtime picture story and part how-to guide for parents wanting to lull their own little ones into sleep.
Little Mouse lives in a beautiful woodland, where she plays happily all day long. But, after one hot day, a storm gathers overhead. Little Mouse and her friends have to rush home to take shelter from the booming thunder, flashing lightning and pouring rain.
When she tries to get to sleep that night, Little Mouse can't help but dwell on the scary storm raging outside. Luckily, Big Mouse is on hand to soothe her into a gentle sleep, using guided breathing, gentle meditation and reflection on all of the good things that happened during the day.
After the bedtime story, parents and children can move on to the Mindful Bedtime Method. This mindfulness practice is developed specifically to help children relax and prepare for sleep. From noticing their breathing and the softness of their surroundings, to expressing gratitude for the day, these five mindful practices will help children develop a positive and healthy bedtime routine, which will have them relaxed and ready for bed.
It is written by Magali Mialaret PgC, who used her background in applied neuroscience, stress management and yoga coaching to create a story that will develop good practice around bedtime routines and mindful reflection on emotions encountered during the day. It is brought to life with sweet and gentle illustrations by Carmen Saldana, illustrator of numerous picture book titles.
Little Mouse lives in a beautiful woodland, where she plays happily all day long. But, after one hot day, a storm gathers overhead. Little Mouse and her friends have to rush home to take shelter from the booming thunder, flashing lightning and pouring rain.
When she tries to get to sleep that night, Little Mouse can't help but dwell on the scary storm raging outside. Luckily, Big Mouse is on hand to soothe her into a gentle sleep, using guided breathing, gentle meditation and reflection on all of the good things that happened during the day.
After the bedtime story, parents and children can move on to the Mindful Bedtime Method. This mindfulness practice is developed specifically to help children relax and prepare for sleep. From noticing their breathing and the softness of their surroundings, to expressing gratitude for the day, these five mindful practices will help children develop a positive and healthy bedtime routine, which will have them relaxed and ready for bed.
It is written by Magali Mialaret PgC, who used her background in applied neuroscience, stress management and yoga coaching to create a story that will develop good practice around bedtime routines and mindful reflection on emotions encountered during the day. It is brought to life with sweet and gentle illustrations by Carmen Saldana, illustrator of numerous picture book titles.
Reasons to shop at Postscript
Independent bookseller
Established in 1987, we’ve been sharing reading recommendations for decades.
Books you won’t find elsewhere
Discover new authors among our frequently changing bookshelves, along with almost-forgotten gems and a wealth of unusual titles you won’t find elsewhere.
Eco-friendly packaging
Orders are carefully packed in recyclable cardboard boxes, eco-friendly bubble wrap and solvent-free labels, paper and tape.
Condition and price
All our books are new, unused and unread, and they’re all up to 75% off RRP.
FREE monthly catalogue
Featuring over 400 handpicked titles, our unique catalogue is carefully curated and includes new and unusual titles, special features and exclusive collections.
Email newsletters
Our tailored newsletters are written by our booksellers, and we always highlight the books that we have talked about most in the Postscript office.
Footnotes blog
Some books spark ideas and conversations that our catalogue can’t contain – our Footnotes blog offers a deeper dive into a wealth of topics to inspire further reading.
Aftercare
We are all serious book people and we understand the value of reading. This is why we package our books so carefully and employ a helpful in-house customer services team to promptly resolve any queries you may have.
Delivery information
UK
Free UK standard delivery on all online orders over £25
Unlimited books in one delivery charge:
- • Standard: £3.20 (3-5 working days)
- • Click & Collect: £3.20 (3-5 working days)
- • Next Day (orders must be placed before 1pm, Monday–Friday): £4.50
- • Royal Mail Tracked48: £5.50 (2-4 working days)
Highlands and Islands delivery: standard delivery only (5-7 working days)
Overseas
All orders: delivery costs for orders outside the UK are based on country of destination and product weight.
You can view your overseas delivery cost using the Summary section within the Basket.
For more information on delivery/overseas orders please refer to our Delivery Information.
product
https://www.psbooks.co.uk/bedtime-little-mouse
535188
Bedtime, Little Mouse
https://www.psbooks.co.uk/media/catalog/product/5/3/535188_media-0_3.jpg
4.99
4.99
GBP
InStock
/Children's & Education/Categories/Shop by Age
/Children's & Education/Categories/Shop by Age/3-5 years
/Children's & Education/Categories/Shop by Age/3-5 years/Picture Books
<p>Little Mouse is snuggled up in bed after playing with friends. As Big Mouse settles her in for the night her words create a calming atmosphere and become a mindfulness routine designed to help small children relax and drift off. Further mindfulness techniques are also included. <i>Age 3+</i></p>
Paperback
0
0
https://www.psbooks.co.uk/media/catalog/product/5/3/535188_media-1_3.jpg
https://www.psbooks.co.uk/media/catalog/product/5/3/535188a.jpg
https://www.psbooks.co.uk/media/catalog/product/5/3/535188b.jpg
https://www.psbooks.co.uk/media/catalog/product/5/3/535188_media-2.jpg
add-to-cart
rrp_info:£6.99
productId:151591
bic_code:YBCS, YFP
YBCS, YFP
£6.99
Illus. Carmen Saldana, Magali Mialaret
General
250x245mm
Buster
3-5 years
3-5 years
No
Paperback
