Younger for Longer Younger for Longer How You Can Slow the Ageing Process and Stay Healthy for Life Duncan Carmichael Robinson2018Paperback464pp Illustrated232x152mm 9781472142498 Product Code: 514342 Details Bringing together twenty years of knowledge, Dr Duncan Carmichael explains the lifestyle choices that can help slow the negative effects of ageing. Wi... DetailsBackDetailsBringing together twenty years of knowledge, Dr Duncan Carmichael explains the lifestyle choices that can help slow the negative effects of ageing. With the emphasis on promoting health, rather than treating illness, he shows how factors including diet, stress, exposure to toxins, hormonal support, exercise and medicine can be managed to ward off mental and physical deterioration.See MoreSee Less publ £13.99now £4.99 Qty Qty123 Add to Basket CategoriesMind, Body & SpiritTagsAlternative therapiesCoping with old agePopular medicine